Global Health Facts

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   Oct 13

Ashtanga Vinyasa

True, if you do yoga occasionally coming in a fitness club or yoga studio, you can, in principle, be used for public purposes, and mat. How long mat to choose? We specialized mats have several standard lengths: 173-175 cm, 183-185 cm or longer – see 200-220 The most demanded mats length 183-185 cm, since they […]

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   Jul 30

Alexander Smirnov

Our group consisted of three men – Paul Pashkin (Master of Sports of Russia, World champion junior championship finalists Russia in Sambo, a representative of a certain dynasty Sambo), Alexander Smirnov (Master of Sports of Russia, Champion of Moscow, the winner of the workshops tournaments) and Maxim Ermakov (Champion Europe's bodybuilding, a specialist in physical […]

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   May 06

Cycling

Music produced specifically for indoor cycling or just for cycling. Sports and music have a close bond. But above all from the fitness sports the appropriate music to support training is no longer away to think. So many instructors and trainers for their training sessions of compilations put together, that should fit in tempo, mood […]

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   Feb 05

Hamburg Training

Is a mixture of dance, martial arts and relaxation on joy amazing effects / also attest the own movement participant Promi Judith Rosmair NIA NIA dance excited more and more people in Europe. According to estimates by industry experts, now several thousand men and women practice the fitness developed in the United States and wellness […]

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   Sep 11

Skeleton European Championships

Sauerland sends many athletes into the racing season with the Championship is the Winterberger Eiskanal once again the focus of international sports public. Although Winterberg was actually with the hosting of the World Cup on the line, now looking forward those responsible on the EM and make every effort to present a perfectly organised event […]

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   Jul 23

High Quality Ski Clothing

Only the function, then the trend – functionality comes in the first place he is finally here, that long-awaited winter! Fun on the slopes is now announced in the mountains. Whether on skis, Board or sled – the white wonder would be enjoyed. But the enjoyment is to an abrupt end, when the ski clothing […]

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   Jul 17

Muscle Building

Creatine nowadays belong to the computer like the FIFA football game. One of the most popular and most commonly used supplements in bodybuilding should undoubtedly be creatine. For years, this substance is used to achieve performance improvements in terms of strength and muscle gains. This supplement for sprinters of the Olympic Games is in appearance […]

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   Jul 10

Snowboarding

What is a snowboard, what does it consist of, and how to properly use it for snowboarding normally anybody can do with the term snowboard something do. It attracts especially young athletes so often with friends on the slopes. It’s believed that celebrity trainer sees a great future in this idea. Snowboarding is not just […]

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   Apr 12

Yoga Tai Chi Pilates

Why? Imagine your body as a machine that is packed with muscles, every single muscle is able to produce energy or transport. (Similarly see: mark burnett). So, you can’t expect that the rest of your body works smoothly and most effectively if you’re training for him, not as intense and you only make an area, […]

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   Mar 08

Pilates Method

Pilates is now practiced around the world and is becoming popular because it is being exercised by very famous people dedicated to music, film, dance, and even sport. The world is experiencing the explosion of the Pilates Method, an excellent method that aims to balance body and mind, which is worked around the body and […]

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