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Archive for September, 2011

   Sep 20


completing a set, must get up from the bench (or just sit down to sars took a vertical position). Warning: If you have high blood pressure or problems with blood circulation, do not do this exercise. To achieve minimize chest muscles and triceps, straighten the arms fully at the top. To further "get" the chest […]

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   Sep 12

Stretches Pablito Sleep

– Pablo! – Mom gets angry. Pablito Mama brings the bed to be hung around the neck like a monkey from the zoo to the gates when they threw candy to reattach his bed and fluffy. – Love me, mama, mama! – Shouts louder while mom makes the bed. Mom turns around, takes in his […]

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