And here is where. Spine as the backbone of the whole organism, carries a tremendous burden. Of course, the muscles that surround the spine, and needed rest and exercise, to be on our toes. Passively watching tv does not help! Clamped nerve, muscle was fixed by wiping the intervertebral disc was displaced vertebra and so on. All this is reflected in our rod spine.
Therefore, by itself, diseases of the spine and pain in the paravertebral area of the spine (the muscles and tissues adjacent to the vertebral column) are the most common diseases in the world. And from here, and fatigue, and irritability and so on. Now, Think about it. Massage combines several therapeutic actions. A simple mechanical action causes blood to the hands of a masseur and lymph to move faster, which helps speed up the process of metabolism and natural pain relief, warms and softens the body’s muscles, toning them expels accumulated in the muscles of lactic acid, which can also be the cause of pain, squeezing out the subcutaneous fat layer active ingredients, nourishing tissues and muscles, relieves puffiness. Neuro-reflex action causes a complex response of the brain on mechanical stress, causing the body to produce useful and necessary substances such as adrenaline, acetylcholine, histamine, endorphins (happy hormones) and others.
Most importantly, the massage – is a passive physical load. That is, you have nothing else to do, ‘puff’ on your back will be a masseur. But the positive effect of this experience is you! Convincing? You bet! And when you consider that today, massage is available to everyone, thanks to this service massage at home, this kind of exercise becomes even more attractive. Love your body! Take care of yourself! Do not forget, how will feel your muscles depends on your overall well-being and health. Not forget about the massage, because it is extremely useful! If you’re interested, happy to offer my services. On them you can read on my web site in order massage.
