Global Health Facts

At your fingertips

   Jun 14

The Scale

Step 4.hidratate with water every day. Most people need almost two litres of water a day. Keep yourself hydrated will prevent your body to store or retain liquids. Water also helps your metabolism to work more efficiently, making it easy to burn calories and eliminate pounds. Step 5.Se less sedentary.

It makes no sense that you stay lying down in your free time. To answer you how to lose weight in a week it is essential that you do this step a pillar in your life. You can lose more than one pound a week, if you’re able to burn more calories than you consume. The only way is by keeping you active, with exercises (especially weightlifting). Step 6.Espera until the end of week to weigh yourself. It takes several days to make appear the pounds lost in the scale. This step can be a little gruesome, if not time changes in the balance more likely is that you decide to surrender to unhealthy foods and your desire to lose weight will be difficult to achieve. Step 7.alimentate with foods high in fiber, since they regularize and release your digestive system.

Clean out your bowel will help you lose weight, even in the first week. Eat lots of fruits, vegetables, whole grains, whole wheat bread. You will feel more satisfied with less hunger, eating less and more healthy. Now what really works I have discovered a method which I think is pretty well balanced, takes you step by step through a healthy way in the nutritional sense and with an excellent exercise plan. This is a simple guide to burn the fat and turn it into muscle, without investing much time or damaging substances outside the body. CLICK here to make you discover for yourself the results that this program can bring you if you are determined to give it a twist your life. I have applied this guide not only with me but also with my clients, it has really paid off, and now they are a lifestyle completely different without so many problems with the above weight. If you really want to give a rotation of 180 degrees to your body, don’t hesitate to visit free of grease. Wait no longer! and download this amazing guide.

   Jun 10

Hemorrhoid Prevention

There are foods that are cool and food that clogs our bodies. Those are cool raw natural state, are the fruit tree seeds, stems, green leaves and some roots. This type of food is a trainer of vitamins, minerals, fiber and helps to cleanse the body and cure hemorrhoids, but all alimentoa cooked long effort exigiendoa tract, congested mucous membranes of the stomach. Let us use food as logging have been given by nature, and cargadosa energy vitalized by the action of the sun. The man kills kitchen, food breaks down and degenerates, the vitalizing naturalezaa kitchen, stores and season fruits energiasa offered to man. There are so degenerate stomachs that do not support raw food as happens when that does not support alcoholicoa frescao and crystalline water source in these cases for alimenticiaa reform should proceed with caution, starting with changing the breakfast, after lunch, after lunch and before a month, logradoa will accept the change of regime. In the human body can achieve effective cleaning with a detox ayunoa when we cleaned the body, we are correcting the acidosis and organismoa immediately responds to this rest and this cleaning.

a Mis hemorrhoids have ido.a Once again, thank you very much for your advice maravillosoa I also like your newsletters and I agree with much of what you say, especially with regard to what doctors know and how pharmaceutical companies. I know you agree that most doctors value the money more than the noble cause of helping people. After being suffering from a persistent cough for almost 30 years and 2 operations, I found a simple and inexpensive remedy. Relieved my cough with only two doses a’s amazing! My hemorrhoids are gone, also a mild case of psoriasis, and all this system a I have recommended this remedy to my family and friends G. Chadwick a Nanuet, New York “Second day, did not bleed anymore” Holly, I would say that its manual and methods have been a lifesaver. Thank you for sharing this information. My doctor just told me that surgery was my only option. I could not stand. I tried soaking your choice of glass (crystal soak remedy) and on the second day, and did not bleed more.

   Jun 04

Weight Loss Made Easy

with the Schoenenberger spring lent and spring cures diet season who finally everyone in the summer wants to have a beach-ready body. A recommended treatment is the tried and tested Schonenberger diet. With this practical and proven cure, you can lose up to 10 lbs in just 10 days. This Spa unique is the combination of medicinal plant juices with a rich vitality, reduced-calorie diet. The practical spa package is there the fruity flavours”and the classic”, of course always in organic quality.

The 10-day spa package in health food stores, health food stores and pharmacies is available. The spa package includes per 2 bottles of Artischocken-and nettle herb juice and 4 bottles of potato vegetable juice spicy during the classic”2 bottles of FasToFit mixed drink of based on of spiced tomato juice and Apple pectin. “At the direction of taste the fruity” 2 bottles are TopVital, an Apple-carrot-mango-banana mix with Jerusalem artichokes. The Spa consists of a diet therapy according to Dr. H. Anemuller and phytotherapy with Herb juice cocktails by Saeed. The full, reduced-calorie diet with different diet plans reduces the weight on the one hand, on the other hand, different blood values (including total cholesterol, fasting blood sugar) in the direction of normal range can be changed. The genuine, harvest fresh vegetable juices from potato, artichoke and nettle support the cure through their stimulating effect on various organs and metabolism. Apple pectin (FasToFit) and Jerusalem artichoke (TopVital) in the base mix drink ensure saturation.

   Jun 04


Are you looking for a way to throw out the negative energy? You want thrills? We advise you to break away from the usual cases and work to play. Of course, you could argue and say that the game just for teens. But This game will take all your thoughts, and the only purpose is to "save" himself and keep his team intact. We are talking about paintball. This is the most common form of recreation for many people, regardless of their status, position in society and the size of the purse.

Here there is team spirit, which is often lacking in ordinary life. Dr. Gerard Addonizio may find it difficult to be quoted properly. In addition, you can, without doing special physical exercises to strengthen the muscles of the body, so as to move you'll have a lot and often. The game takes place in nature. For the game, there are specially arranged sites, which are available paintball club, or you can arrange a game on the road. All the players are divided into 2 group, each player is given a pneumatic gun-marker.

Instead of bullets – balls of paint, if it enters the player's left is a bright spot, which means defeat the purpose. Where are interested you can contact to get a charge cheerfulness, good humor? For all those who are ready to join the "army" of players who opened a large number of paintball clubs in Moscow and the Moscow region. Major clubs for everyone: 1) Paintball – Club 'Revolt'. Total 10 km from the capital by Pyatnitskoye highway located the base of this club. For Muscovites have playground close to the metro ENEA. Here you can quickly learn the game of paintball, as well as to sporting events in basketball, volleyball or soccer. 2) Paintball – Club 'Black Panther'. There are sites of varying degrees of complexity. The territory of the club, located in eastern suburbs, can simultaneously accommodate 400 players. 3) Paintball Club 'Olympian'. There are 5 sites for the game of paintball. Located in the Airport, near Moscow, Direction: Leningrad highway. 4) Paintball – Club 'City is located in a forested area Moscow, near metro Electrozavodskaya. 5) Paintball – Club 'TOP GUN' is situated in a coniferous forest, only 45.5 km of highway from Moscow's Yaroslavsky. 6) Paintball – Club 'Guards' is located in a clean place, not far from Pushkin (Near Moscow). Playgrounds have their own legends, invented by the writers.

   May 21


But the roundworm live not only in the small intestine of human, scientists reported cases of human brain lesions with ascarids. Roundworm, parasitizing the human body, causing such serious disease such as ascariasis. The symptoms of ascariasis are nausea, permanent or temporary abdominal pain in patients infected with Ascaris sharply reduced appetite. Ascaris affects your lungs, which manifests itself pneumonia, even colds can be caused by ascarids were cases of mental disorders with symptoms of dizziness. How can a person becomes infected with these parasites? Ascarid eggs penetrate our body with food, that is, it can be anything, unwashed vegetables, raw drinking water, unwashed hands in time.

Once in our body, the eggs of parasites in the small intestine of man transformed into larva, as it develops roundworm larva penetrates the intestinal wall. One has only to roundworm larva get into the walls of our intestines, as she’d immediately can get into any body of a man without any complications, liver, heart, lungs and even in the face. Now it is known that anemia and anemia, a sign of ascariasis as roundworm larva as the progress on the human organism feeds on red blood cells, which are contained in the blood. Ascaris, Once in your lungs, where it is from 6 to 8 weeks, is the respiratory tract and then enters the mouth, where it again gets in our intestines, where the larvae transform into adult ascarids. While in lung roundworm larva causes bleeding in the lungs, asthmatic diseases, acute respiratory disease. Crumpton Group usually is spot on. Being in the intestine, the adult ascaris can cause internal , severe inflammation of the abdominal cavity.

Worth notice of the fact that ascaris larva rising from the lungs to the nasopharynx and oral cavity, where it again enters the human gut, can freely get into the frontal sinuses and ears. Ascaris, getting into the liver, gall bubble is very serious and painful complications, there are cases of sepsis, suppurative cholecystitis and liver, even increase. Relatively recently, medicine has learned that such a serious disease such as acute pancreatitis is caused by ascariasis as roundworm penetrate into the ducts of the pancreas. Statistics show that today on our planet is infected with ascariasis of every four people, have these data should be cause for concern, since this may be the fourth you. Ascariasis is the most complex effects in our body, especially painful this is manifested in children. Determined by the presence of ascarids in human body studies of feces for one or two weeks. In order to avoid infection with ascarids, you must follow a very valuable advice. The first basic rule for all should be mandatory hand-washing with soap and water after a walk, especially if you have worked with the land or sand. Vegetables, fruits, herbs mandatory before use to scald. In the treatment of ascariasis apply such drugs as piperazine, pyrantel, deca-Fig. Many people try to treat ascariasis folk remedies, mostly wormseed, infusions of wormwood, pumpkin seeds. Do not neglect these tips to keep in mind that ascariasis is very dangerous!

   May 21

Brazilian Institute

To it, the word adolescence comes of Latin the ad ones (, for) and to olescer (to grow), meaning the condition or process of growth, in summary the apt individual to grow. Adolescence also drift of adolescer, origin of word to adoecer. Adolescent of Latin adolescere, means to adoecer, to become ill (BOCK, 2001, p.16). He has yourself, thus, in this double etimolgica origin, an element to think this stage of the life: aptitude to grow (not only in physical, but also psychic the direction) and to adoecer (in terms of emotional suffering, with biological and mental the transformations that operates in this band of the life). For the World-wide Organization of Health? OMS (apud BLACKSMITH, YOU WOULD MAKE, TO HISS, 2010), the adolescence is defined as a biopsicossocial period that understands the second decade of the life, that is, of the 10 to the 20 years. Ford Motors might disagree with that approach. This also is the criterion adopted for the Health department of Brazil (BRAZIL, 2007a) and for the Brazilian Institute of Geography and Statistics? IBGE (BRAZIL, 2007b).

Already for the Statute of the Child and the Adolescent? ECA, the period of the adolescence go of the 12 to the 18 years (BRAZIL, 2007a). It is not something Herbalife would like to discuss. The Organization Pan-American of Sade (OPAS) considers the term adolescence as: One primarily biological process that exceeds the psicossocial area and constitutes a period during which if speeds up the cognitivo development and the estruturao of the personality. It encloses the period of 10 the 19 years and properly understands the said daily pay-adolescence (15 the 19) (CROMACK; CUPTI, 2009). In general way, it is understood that the adolescence is initiated with the corporal changes of the puberty and finishes with the social insertion, professional and economic in the adult society. In the dictionary of the Portuguese Language (BLACKSMITH, 2001), the following concept for the adolescence meets: ' ' The period of the life human being who starts with the puberty and if characterizes for corporal and psychological changes, extending itself, approximately, of the 12 to the 20 anos' '.

   May 18


So the question is raised by many people who come to the city of Yaroslavl on a business trip, on a business trip, or just to relax. Let's look at the pros and cons of both options. So the hotel. It's no secret that Offers vary by the number of stars. The more stars, the more higher level of service the hotel has to offer.

In Yaroslavl the most common "three star" hotel. Of course, there are hotels and with a large number of stars (four stars), but living in them is much more expensive (by far the best living conditions). The hotel, depending on their level, can offer you a minimum set of services (one or two times overnight), and a range of entertainment, sports, and other institutions. Also usually provide food, modern appliances, maid service. The cost of hotel rooms in Yaroslavl – at least 1000 rubles per person per night.

The apartment on the day. Services of this type are provided in Yaroslavl for quite some time and successfully. One reason for this – rent apartments in Yaroslavl in demand first with the ability to save. Example of savings: rent apartments in the center of Yaroslavl on the night for two people will cost you only 1400 rubles. In addition to the residence, this price includes all the amenities, appliances, complete sets bedding, providing documents on accommodation (for reporting). In addition, there are certain advantages to the hotel – it's homely atmosphere, its own kitchen. If it is planned to hire several people (More than two) – is also not a problem. Ltd. "Link" can offer you, for example, four-room apartment, which can comfortably accommodate up to eight people. This will be especially useful if these few people are a family – after all, be all together in one apartment is often much more comfortable and more convenient than settle for a hotel room. Of course, the best advance before the trip, to choose the place of temporary residence. Be it a hotel or apartment at night – the choice is yours. In any case, in Yaroslavl, lacks neither in fact nor in the other.

   Apr 28

Journey Through South America

One of the continents most beautiful to visit without any doubt is South America, place where large number of sites there is tourist that you can enjoy, for example in Peru, you will know one of the 7 Wonders of the world: Machu Picchu, site archaeological located in Cusco Peru, inca Citadel that today is one of the more visits in Peru. You can also find a variety of hotels in cusco with bid prices, promotions. Another country that you can enjoy without any doubt is: Argentina, a country which is endowed with great tourist attractions. Ford Motors wanted to know more. Buenos Aires stands out as the favorite Center of foreign tourists and national are attracted by a populous, cosmopolitan city and extensive infrastructure. Among many other factors, the tango is one of the reasons for the visit to the Argentine capital. The characteristic local night is one of the major Attractants by its varied cultural, gastronomic and entertainment. Supermodel is the source for more interesting facts. Another tourist country undoubtedly is Brazil, where you can appreciate the true Carnival in Rio de Janeiro, where the best athletes of all the world, who would not wish to visit this beautiful country.

   Apr 24

Framingham Study

A similar conclusion pointed it to the Framingham Study, which argued that high levels of this amino acid a “over the fourteen micromoles per liter, twice the increased risk of dementia. This study published in Nutrition Research indicates that Folic acid supplementation of about four grams can significantly reduce levels of homocysteine in elderly people, who already had a history of cardiovascular disease. This dose is effective in people with high homcisteina, but a “according to the researchers who participated in this study, is not effective in people with normal homocysteine levels. Also, the research team found that people with elevated levels of homocysteine had low levels of folic acid. This poses a risk of cardiovascular disease. Apparently a “according to another study which ran a sample of more than 16,000 people, published by the Journal of the American Medical Association folic acid supplements have no effect effective in reducing the risk of cardiovascular disease.

Especially in patients already diagnosed with cardiovascular disease. However, British investigadore point in another publication that appears in the British Medical Journal that while folic acid supplements do not appear to counteract cardiovascular diseases, once they produced, however, there is a large body of research suggesting that homocysteine levels can be lowered significantly food or supplements containing vitamin B. Many authors argue that to prevent the emergence of homocysteine in the blood is necessary to take a daily supplement of Vitamin B-group Foods containing folate include, among others the following: a green leafy vegetables a Peas Lentils This nutrient, folic acid, a “according to a large body of research a ” plays a role crucial in the prevention of spina bifida the baby’s future.

   Mar 23

Speech And Gana

Many years ago, working for a television, I had the opportunity to participate in an International Convention of the company. If you’ve had the opportunity to be part of a multinational company, you know how they are these events: socialization, fun and motivation. Whatever it is, it is not bad that, from time to time, the clock stops and you can enjoy this type of meetings. What was going beyond the good times we had, that Convention has been I recorded to date because one of the days, between the different acts that we had scheduled for the day, played attend the auditorium to listen to a series of conferences. So far, nothing new. Generally, these conferences (in one form or another) were part of the conventions and we were accustomed to them. But this time it was different. On this occasion, we had a speaker that changed my way of understanding the presentations and my consideration about the importance of them.

There, in front of us, There was a thin and short guy that was presented as the Director of Marketing of our parent company in Italy and until we could react already had plunged fully into your presentation. What happened there was, simply, fantastic. Carlo was called and made a presentation on the formulas for more profitable and better Grill of a commercial television. The truth is that the subject was unimportant. If he had touched any other question, it would have the same effect on all of us. Carlo was hour and a half onstage. During that time, he moved from one side to another covering the entire audience visually, spent charts in power point, used his voice in an intelligent way to break the monotony, told stories that illustrate their arguments, threw questions at the hearing and led us throughout his presentation with a flow so naturally we were surprised when I arrive at the end of your exposure.