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   May 24

Home Cooking and Oil

When cooking at home, during roasting products, housewives enjoy such traditional products as sunflower oil, butter and ghee are much less likely. However, the use of each of the these products bears at least some negative aspects: Use of unrefined liquid oils (sunflower, corn) leads to the fact that the oil in a frying pan forms a rich foam, sizzling, extremely strong fumes in the event of overheating oil leads to its degradation, toxic and carcinogenic substances; use in frying oils, refined products spared from almost all the above listed drawbacks, however, as in the case of unrefined oil, heating the formation of trans isomers of polyunsaturated fatty acids comprising the oils, which are attributed to the carcinogenic effect. At still more highly overheated oil is its expansion with the formation of toxic substances to the body acrolein. Any use when frying food butter is also associated with a number of difficulties in its use. At melting is the formation of foam, spray a large number of (dirt surface of the plate, working surfaces). During direct cooking is often scorching the product. Due to the characteristics fatty-acid composition of butter during the cooking, there is a noticeable decrease in its amount, the oil evaporates.

Together with fried foods in the human body falls and oil which took place cooking, and therefore cholesterol, the harmful properties of which are widely known (leads to cardiovascular disease). Ghee is excellent for cooking, for its roasting, but also not without blemish. The main disadvantages of this product is definitely worth the cost to carry it. As is known, is derived from ghee butter peretaplivaniem through its multi-stage remelting, and the separation of the various components of it. In the end, after all these stages, the output of melted butter from cream is 70-80% of the initial mass of oil, the result of the high cost of the product. Can not think about another major drawback of all these oils high in calories. For people who care about their weight is an important indicator. For roasting and stewing foods is better to use professional Frying and melted butter, free of these drawbacks.

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