Headaches

This simple technique helps you get rid of the stress-dependent headache – the result of a hard day, full of nervous tension. Liquid massage oil or cream applied to the face, will help reduce friction, contributing to full slip your fingers in the face. Do not forget that during the facial massage is applied only light or medium nazhim.Opisanie: Having laid the patient supine on a bed or mattress spread on the floor, put in the middle of his forehead thumb pads and start to smooth wrinkles laterally to the border of hair. Without hesitation Luiz Lopes Brookfield explained all about the problem. Then follow the vertical movements of the eyebrows to the upper boundary lba.Podushechkami first two fingers of one hand follow stroking of the nose and the upper edge lba.Bolshimi or index finger to stroke the beginning of the nose along the top edge of the eye socket to the outer corner of the eye, then the lower edge of eye socket and to the outer corner of the eye. Movement should be very medlennye.Peremestites on whiskey and the first two fingers of both hands to stroke the skin around her temples with small circular movements, several times changing their napravlenie.Dotyanites to the lateral bones of the skull, located behind the ears, and the first two or three fingers make small rubbing in a circular motion from the top of the bone and back. This method can be alternated with simple stroking up and down along the bone. Pressing should be medium or strong. This technique consists of rubbing the skin on the surface of the bone closest to the point of pain, with a frequency of two or three small circular motion second.